Therapy for
Mental & Emotional Health

Release, Relax, Heal

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This is not a self-help book.

This is a heart-help book.

Some words were never meant to stay silent.

This book is a quiet journey into the wounds we carry at home, in love, and inside us.

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Meet Cindhu Menaka

Mrs. Cindhu Menaka is the Founder of Sarvalayam Mind Care and a highly experienced psychologist and special educator with over 17+ years in mental health, parenting, and emotional well-being. She holds a Ph.D. in Psychology and is a licensed RCI Special Educator. A certified Parenting Coach and columnist for The Times of India, she works with individuals, families, children, and organizations, offering practical, science-based solutions for emotional balance, stress management, and healthy development.

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Individual Therapy

Parenting Counseling

Couple Therapy

Child Therapy

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Family Counseling

Early Intervention & Special Education

What Clients Say

"We owe a great debt of gratitude to our most precious madam, who is undoubtedly like an illuminating light at the end of a long tunnel of depression in my wife 's life.

Krishna

Therapy for Mental & Emotional Health

Meet Cindhu Menaka

Services

What Clients Say

Therapy for
Mental & Emotional Health